Classes
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— Holy Yoga Detroit Classes —
Monday
— Wild Peace Yoga Studio with Dorothy (Yoga with Weights)—
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
— Lake Orion UMC with Meeshy (Slow Flow)—
140 E. Flint, Lake Orion
10am - $10 drop in (9/8-10/27)
— Wild Peace Yoga Studio with Kristin (Gentle Yoga)—
20726 Hall Road, Clinton Township, MI
6pm - REGISTER HERE
— Kensington Church with Crystal —
25000 Hall Rd, Clinton Twp, MI
6pm -$10 suggested donation- REGISTER HERE (9/15 - 10/20)
— University Presbyterian with Meeshy (Slow Flow)—
1385 S. Adams, Rochester Hills, MI
6:15pm - $10 drop in (9/8-10/27)
— St. Margaret of Scotland Church with Jenn (Gentle Yoga) —
21201 E Thirteen Mile Rd, St Clair Shores, MI
6:45pm -Donation based- REGISTER HERE
— Wild Peace Yoga Studio with Kristin (Restorative Yin)—
20726 Hall Road, Clinton Township, MI
7:15pm - REGISTER HERE
Tuesday
— Wild Peace Yoga Studio with Kristin (Slow Flow)—
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
— St. Margaret of Scotland Church with Jenn (Chair Yoga) —
21201 E Thirteen Mile Rd, St Clair Shores, MI
4:15pm -Donation based- REGISTER HERE
— Stay Fit Studio with Teresa (Gentle) —
18296 13 Mile Road, Roseville, MI
5:15pm - $10
Wednesday
— Stay Fit Studio (Power Yoga)—
18296 13 Mile Road, Roseville, MI
5:30pm - $8
— Wild Peace Yoga Studio with Nakia (Slow Flow) —
20726 Hall Road, Clinton Township, MI
6pm - REGISTER HERE
— Fight Club with Karema —
91 N. Saginaw St, Pontiac, MI
6:30pm - $15
— 360 Detroit (Outdoor) —
1404 Virginia Park St, Detroit, MI
7:30pm - FREE (9/3)
Thursday
— Wild Peace Yoga Studio with Liz (Slow Flow)—
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
— St. Margaret of Scotland Church with Jenn (Chair Yoga) —
21201 E Thirteen Mile Rd, St Clair Shores, MI
4:15pm - Donation based - REGISTER HERE
— Stay Fit Studio (Restorative/Yin) —
18296 13 Mile Road, Roseville, MI
5:30pm - $8
— Wild Peace Yoga Studio- Chair/Gentle Yoga with Sheila —
20726 Hall Road, Clinton Township, MI
7:30pm - $10 REGISTER HERE
Friday
— Wild Peace Yoga Studio (Restorative/Yin) —
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
Saturday
— Wild Peace Yoga Studio with Nakia (Fight and Surrender)—
20726 Hall Road, Clinton Township, MI
9am - REGISTER HERE
WHAT TO EXPECT IN A HOLY YOGA CLASS
Breath Work
Prayer and Scripture
Uplifting Instrumental or worship music
Physical Posture that develop strength and flexibility
Rest
WHAT TO EXPECT IN A FIGHT + SURRENDER CLASS
Warmup and centering prayer, scripture
Cardio workout (make it high or low intensity, with or without shoes)
God-honoring workout music
Yoga postures for strength and flexibility
Rest
FOUNDATIONAL SCRIPTURES
I Corinthians 6:19-20- “ Do you not know that your bodies are temples of the Holy spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore honor God with your bodies.”
John 16:33- “I have told you these things, so that you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
Psalm 119:15-16- “I shall meditate on your precepts and consider your ways. I delight in your decrees. I will not forget your Word.”
