Holy Yoga Detroit is a 501c3 non-profit organization impassioned to bring health and wholeness to the people of Metro Detroit, especially the most underserved communities amongst us, through the modality of fitness classes and God’s transformative Word.
What is Holy Yoga?
Holy yoga is a modern, sacred discipline involving the body, mind, and soul for the purposes of connecting to God and getting healthy. We move and breath as we focus our attention on God’s Word. Uplifting music may be played throughout. At Holy Yoga Detroit, all of our teachers have experienced the power and love of God that has transformed their lives in positive ways; big and small. We believe that God has called us to share His empowering message so that more people will experience health to all: Come. We invite all and strive to accommodate all levels and bodies by offering specialty classes - such as Chair Yoga and Kids Classes.
While Yoga is scientifically proven to benefit the body and mind, our Living God provides lasting joy for our spirits.
What to expect in a Holy Yoga Class
Prayer and Scripture
Uplifting Instrumental ot Worship Music
Physical Posture that develop Strength and Flexibility
What to expect in a FIGHT + SURRENDER Class
Warmup and centering prayer, scripture
Cardio Workout (make it high or low intensity, with or without shoes)
God-honoring workout music
Yoga postures for strength and flexibility
I Corinthians 6:19-20 Do you not know that your bodies are temples of the Holy spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore honor God with your bodies
John 16:33 “I have told you these things, so that you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” -Jesus Christ
Psalm 119:15-16 I shall meditate on your precepts and consider your ways. I delight in your decrees. I will not forget your Word.